Rising in Flight with the Udana Sequence

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Rising in Flight with the Udana Sequence

25.00

In today’s world it’s easy to let yourself feel bogged down with the heaviness of current events and the challenges of our day. Instead, find yourself rising in flight in this dedicated practice of the invigorating and uplifting Udana Sequence from my teacher from India, Jehangir Palkhivala. Udana means rising, lifting, or moving up. The sequence helps you take flight and step into your power in your body, consciousness, and life. In this workshop you will practice the sequence, and learn how it corresponds to Jehangir’s foundational practice, the Mother Sequence. An introduction to the Mother Sequence is required prior to attending this session. Join me to lift up your strength and take flight.

When: Friday, April 5, 1:30 p.m. - 3:00 p.m.

Where: The Yoga Shop, 3880 N. Milwaukee, Chicago, IL

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