GREAT YOGA WALL
LEVEL 1
LIVE
JUNE 27-29, 2025
For yogis, teachers, and wellness lovers ready to elevate, expand, and enliven their Great Yoga Wall practices.
Feel deep releases, find profound joy, and flourish with the Great Yoga Wall.
Great Yoga Wall Level 1 LIVE
Summer 2025
This training is for mindful yogis who want more out of their Great Yoga Wall practice than the usual Downward Facing Dog, full inversion, and mermaid figurehead backbend.
This intensive is for heart-centered yoga practitioners and wellness leaders, who refuse to let uncertainty and fear dictate their Great Yoga Wall practices or their future.
This experience is for conscientious and curious practitioners who want to hang in Child’s Pose, feel the heart opening of a safe backbend, rejuvenate the spine, actually relax in Half Moon Pose, and so much more without second-guessing, getting your wall belts in a twist, or tweaking your back.
Great Yoga Wall Level 1 LIVE is a game changing, body (and mind) altering, real-time training to jumpstart your Great Yoga Wall practice.
If you have a dream to elevate, expand, and enliven your Great Yoga Wall practice and to transform your body, mind, energy, and soul as a result…
…I have the training, resources, and community to make it happen—a lot quicker and easier than you ever imagined.
Over 3 days, I’ll guide you to get the deep support and exhilarating relief you desire from your Great Yoga Wall practice.
JUNE 27-29, 2025
Summer 2025 Great Yoga Wall
Level 1
LIVE
Charlotte, NC
Virtual spots still available.
In-Person is sold out.
You’re walking a little funny, your back is pinching, and you’re wondering what went wrong after making up a way to use your yoga wall in a forward bend.
You have no idea what to put in your sequence for your Great Yoga Wall practice or your class, and you’re afraid your students will get bored with the same old poses.
You look at your Great Yoga Wall and see dollar signs floating away because you spent so much on it but aren’t making the most of your investment.
Right now, you're probably frustrated and not sure what to do next.
Welcome to the world of practicing with the Great Yoga Wall!
It's so fun, and the more you learn, the more you realize how much more there is to learn.
But it’s also scary because the Great Yoga Wall is so powerful.
And the fear can be paralyzing.
Can I tell you a secret?
I’ve taught thousands of people how to use the Great Yoga Wall safely over the years, and I’m still practicing and still learning.
Every sincere yogi I know is too.
If you think you’re the only one or that you’re behind,
What you don’t know is that everyone starts somewhere, standing in front of a Great Yoga Wall, unsure where to begin.
In the face of uncertainty, it can be easy to give up, or push through your fear.
Maybe if you just keep trying random things, you’ll feel differently.
Wouldn’t it be nice if your Great Yoga Wall practice was easy?
You wake up and know exactly what wall moves to do to work out that kink in your neck or that niggling pain in your low back.
You walk away from your Great Yoga Wall feeling longer, stronger, more open, and more joyful, because you know where the wall belts go, what poses to do, and how to stay safe doing them, from Child’s Pose to Camel.
You feel confident about how to modify the poses with your Great Yoga Wall for your unique body, mind, energy, and soul.
You have endless ideas for sequencing your own Great Yoga Wall practice and any classes you share with others.
You (and your students if you teach) are finding deep relief and endless joy with your Great Yoga Wall practice each and every day. And it feels effortless.
But that’s not what happens right now, is it?
Between the intention to use your Great Yoga Wall and your Savasana is a handful of poses you already know and a whole lot of doubt, fear, risky business and second guessing.
You do the usual Downward Facing Dog, full inversion, and mermaid figurehead back bend on your yoga wall, and think, “Now what?”
You try a pose with your Great Yoga Wall and question, “Is THAT what it’s supposed to feel like? Where should I be feeling it?”
Pushing through on your own is never the answer with the Great Yoga Wall.
In fact, that’s a recipe for injury.
A body (and mind) altering, real-time training to jumpstart your Great Yoga Wall practice.
Hang in Child’s Pose, back bend, invert and more without second-guessing, getting your wall belts in a twist, or tweaking your back.
In person with me at my cozy home studio in Charlotte, NC or virtually from the comfort of your own Great Yoga Wall, June 27-29. Space is limited.
Does this sound like you?
You’ve done the usual Downward Facing Dog, full inversion, and back bend that looks like the mermaid on the front of a ship at your local studio, and every cell in your body squeals, “This is amazing! I WANT MORE!”
You’re thinking about investing in a Great Yoga Wall of your own, and want to spend more time playing on it before you press the “Checkout” button.
Your Great Yoga Wall is up, but when you try a pose you thought you knew, you question, “Is THAT what it’s supposed to feel like? Where should I be feeling it? Am I doing this right?”
You’re so excited about your shiny new Great Yoga Wall you want to know how to do it all (like, yesterday!) so you can gain confidence in your practice, feel the amazing releases it gives, and maybe even share it with others.
Your back is pinching and you’ve got a death grip on the belts as you hang in a backbend. Where’s that invigorating buzz and release you know is possible? Flustered, you let go of the belts and drop into Child’s pose without the Great Yoga Wall, wondering what went wrong.
You have XYZ condition and know the Great Yoga Wall can help, but when you go to practice, you question what to do to modify for your unique needs.
You’re walking a little funny and wondering what you were thinking after trying to make up a way to use your yoga wall in Triangle Pose.
You took a yoga wall training awhile back and want to dust the cobwebs off your Great Yoga Wall and out of your mind, so you can make the most of your investment and stop seeing $$$ going down the drain every time you look at it.
You took Stand Strong with the Great Yoga Wall—my 5-week transformative online cohort experience—and you’re ready to fast track your learning beyond standing postures.
This Great Yoga Wall Level 1 Live is an intensive unlike any yoga or rope wall training out there. Based on the original Great Yoga Wall course and honed with almost 2 decades of experience and a unique process to meet your evolving needs. All with a community of peers who want the same thing: to feel amazing with a safe, confident Great Yoga Wall practice.
Are you ready to…
…learn where to put the wall belts on the Great Yoga Wall and your body for ALL Level 1 pose categories, from Camel to Bridge and back?
…leave 2nd guessing behind and accelerate your discovery of the safety principles you need to know to feel confident when practice on the yoga wall?
…change your relationship with gravity so you can use it to create more length, strength, and mobility?
…explore how to modify the poses to suit YOUR body and individual needs (including dealing with injuries, illnesses, and conditions)?
…experience deep releases and relief that you can’t get with traditional classes or props?
…feel the joy of doing something you never thought you’d do—like floating in an effortless Headstand instead of struggling to avoid crushing your neck?
According to research, your head holds 40-48% of your body weight in a Headstand, and it’s the pose that caused the most yoga-related injuries. Let’s change that.
HERE’S WHAT YOU NEED:
You need to learn what all of those hooks, belts, and other Great Yoga Wall thing-a-ma-jigs are, how to set them up, and how to use them safely.
You need to discover the safety principles that keep you (and if you’re a teacher, your students) safe and secure while using the Great Yoga Wall.
You need to find out which poses to do with the Great Yoga Wall, their variations, how to modify so you’re getting the most benefit for YOUR body, and how to adjust when something feels off.
You need to uncover the role of the Great Yoga Wall in a posture practice and how to integrate it into sequences.
You need to make the most of your Great Yoga Wall investment and yourself by learning a variety of poses you can start practicing right away, so you can get them in your DNA, deepen your experiences in them, do things you didn’t think you could do, and feel the amazing relief of using the Great Yoga Wall.