Why wait until something hurts to feel better?
Maybe you’re dealing with pain, stiffness, stress, or a life transition.
Or maybe you’re already doing many of “the right” things and want to feel even stronger, calmer, and more vibrant.
Either way, you don’t have to figure it out alone.
Welcome! I’m SO glad you’re here!
I’m Tami Robinson, founder of Wellness With Tami Inc.
As a certified yoga therapist, coach, and the lead instructor for the Great Yoga Wall, I help you feel better in body, mind, and heart.
Through personalized movement, breath work, mindfulness, coaching, and the supportive power of the Great Yoga Wall, I guide you toward less stress, greater ease, more resilience, and a deeper connection to what matters most.
After spending years in an award-winning and demanding national security career, I experienced first-hand the toll that chronic stress, pressure, and constantly pushing through can take on your body and mind.
My search for greater wellbeing led me to yoga therapy, coaching, and the Great Yoga Wall. These tools continue to transform my own life and the lives of the people I serve.
What is yoga therapy?
Yoga therapy is the application of yoga practices, including movement, breathing techniques, relaxation, mindfulness, and lifestyle tools, to support health and wellness goals.
Unlike a large group yoga class, yoga therapy is personalized to your body, needs, and life.
So what exactly is the Great Yoga Wall?
The Great Yoga Wall is a powerful system that combines the wall, adjustable wall belts, and other accessories to help you feel deeper relief, have better alignment, find greater strength and stability, and experience increased confidence and joy.
When you use it skillfully, it creates experiences that are difficult to achieve in traditional exercise or yoga classes.
Let’s continue the conversation!
Tea with Tami is a free 30-minute consult designed for meaningful conversations over a virtual or in-person cup of tea (or your beverage of choice).
Whether we're continuing to get to know each other after a networking event, you’re curious about Great Yoga Wall training, or you want support with a wellness challenge, this meeting is a relaxed space to ask questions, gain insights, and explore ways we can collaborate.